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Sekar Langit's avatar

To forgive is to make a conscious decision to release the primal cycle of resentment, anger, or vengeance towards a person who has harmed or wronged you.

Beautifully written, Jeremy. It's a conscious action, it's never in the state of "ehhh I forgave them", it's a continuous decision especially for the old deep wounds, every little memory could zoom in on the bad things instead of focusing on the lessons and the action to move forward.

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Jeremy Dela Rosa's avatar

Thank you, Sekar. Totally agree—it’s a powerful act that not only takes a lot of energy and willpower, but also creates a big shift internally when it’s done!

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Christina Nicole's avatar

I’ve been holding onto so much anger and sadness which only makes me angrier and sadder that I’m so angry and sad.

This made me realize that depending on the day, I’m the villain, victim, or hero in the scenario that got me to here. Which leads to increase anger, sadness, and confusion. I leave too little grace to remember that I am the hero in that storyline. I saved myself.

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Jeremy Dela Rosa's avatar

My heart is with you Christina. We all play these roles in different situations and none of them are anything to feel bad about. They’re experiences that teach us and help us grow.

And yes, you always have the power to take care of yourself and transcend. You got this! 😁💪

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